Adulting 101 Workshop: Choosing Optimism

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    Community

    Adulting 101 Workshops for Youth - Choosing Optimism

    Join Crossfield FCSS and Stepping Stones to Mental Health to learn about Choosing Optimism with the following topics:

    - The differences between optimism and pessimism.

    - Uncover how your brain responds to positive and negative thinking.

    - Ways to train your brain to see the bright side.

    - Practical, everyday strategies to use right away to boost your optimism.

    FREE Workshop for youth in grades 6 to 9.

    Location: Crossfield Municipal Library

    Limited Space - REGISTRATION REQUIRED: nicolev@crossfieldalberta.com

    Pizza and Pop Provided!