Type
Community
Are you happy with your relationships? This group is for adults who want to have a have a happy healthy relationship with yourself and others.
In our Healthy Relationships Group we will discuss what is healthy and unhealthy in relationships. You will learn the essential components of a relationship with yourself and your relationships with others. You will have space to explore your emotions and values and learn about the impact of self-care and self-compassion on your self-esteem and overall emotional state. We will discuss the role of communication and boundaries in relationships and explore conflict resolution.
February 7 - March 14, 2025
Register by January 31, 2025