Type
Community
Adulting 101 Workshops are back with our Junior edition on the topic 'Stress Management and Healthy Coping'!
This FREE workshop is for youth in grades 4 to 6 and includes pizza and pop!
Join Crossfield FCSS and Canadian Mental Health Association (CMHA) to learn about Stress Management & Healthy Coping with the following outcomes:
-Understand and articulate what a stress response is
-How stress can truly affect the body and mind
-How to cope with stress in healthy ways
FREE workshop for youth in grades 4-6
Location: Crossfield Municipal Library (upstairs) - 1210 Railway Street
REGISTRATION REQUIRED: nicolev@crossfieldalberta.com